ENHANCE YOUR SUCCESS RATE WITH EXAMCOST'S ACSM 010-111 EXAM QUESTIONS

Enhance Your Success Rate with ExamCost's ACSM 010-111 Exam Questions

Enhance Your Success Rate with ExamCost's ACSM 010-111 Exam Questions

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ACSM 010-111 certification exam is designed to evaluate the knowledge and skills of aspiring personal trainers. The American College of Sports Medicine (ACSM) is a leading organization in the field of sports medicine and exercise science, and their certification program is highly respected in the fitness industry. The ACSM 010-111 exam covers a broad range of topics, including anatomy and physiology, exercise prescription, nutrition, and client assessment and communication. 010-111 exam consists of 120 multiple-choice questions and has a time limit of two and a half hours.

Obtaining the ACSM 010-111 (ACSM Certified Personal Trainer) Certification Exam is a significant achievement for individuals looking to establish themselves as professional personal trainers. ACSM Certified Personal Trainer certification demonstrates a high level of knowledge and expertise in the field of personal training and can lead to numerous career opportunities.

ACSM 010-111 Exam is a challenging but rewarding certification for those who wish to become personal trainers. Earning this credential demonstrates that a candidate has a solid understanding of exercise science and the ability to create safe and effective exercise programs for clients. By earning the ACSM CPT credential, personal trainers can advance their careers and help their clients achieve their fitness goals.

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ACSM Certified Personal Trainer Sample Questions (Q169-Q174):

NEW QUESTION # 169
What term best describes accurate record keeping, a safe exercise environment, and proper supervision?

  • A. Help management
  • B. Risk management
  • C. Legal management
  • D. Assistance management

Answer: B


NEW QUESTION # 170
Which is the most important exercise to include in an overall training plan for an apparently healthy automobile mechanic who performs daily overhead movements?

  • A. Biceps curl
  • B. Upright row
  • C. Shoulder press
  • D. Lat pulldown

Answer: C

Explanation:
Section: Volume C


NEW QUESTION # 171
When should a client exhale during performance of a bench press?

  • A. Only after the movement ends.
  • B. During the concentric phase of the movement.
  • C. During the eccentric phase of the movement.
  • D. Immediately before the movement begins.

Answer: B


NEW QUESTION # 172
Case Study: Your new client is a 38-year old female that wants to be able to participate in a 3-day charity walk. Her ultimate goal is to gradually improve her cardiovascular fitness. Which of the following exercise programs should you initially prescribe to best meet your client's needs?

  • A. 5-7 days a week, progressing from 1-3 hours in duration, 35-50%
  • B. 3-5 days a week, 20-60 minutes in duration, 40-85% HRR
  • C. 5-7 days a week, 20-60 minutes in duration, 35-50% HRR
  • D. 3-5 days a week, progressing from 1-3 hours in duration, 60-85% HRR

Answer: B


NEW QUESTION # 173
Which of the following is a potential danger of long-term consumption of a high-protein diet?

  • A. Calcium is drawn from the bones & excreted in the urine
  • B. Sodium is lost in the sweat causing hyponatremia
  • C. Iron levels drop causing anemia
  • D. Zinc becomes less absorbable

Answer: A

Explanation:
Section: Volume B


NEW QUESTION # 174
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